Let us find out how we can guide you!


"Shifting Oneself through the transmutation of internal and external energies using specific practices that develop Mind, Body and Soul to endure and face any life situation with your highest potential!"
Guided healing through trauma, loss, anxieties and stress!

Working with Men, many dealing with loss, to help guide them in finding their passion and purpose by Developing A Deeper Understanding Of Transmuting Energy and Becoming An Optimal Human Using stoic practices that include mastery over Ice, Heat, Movement, Stillness, Breath and Nature!
The art to a stable and functional body is the Development of A Deeper Mind-Body Connection. With calisthenics you can grow your skill set and knowledge of the body to ensure A Lifetime of comfort and efficiency by using healthy foundational rituals that are easy to incorporate in to daily life!
working with small groups of women, or on a 1 on 1 basis, to heal and develop a deeper connection to their higher self as Sometimes it is easy to Feel Like A Lost Soul. this Guidance & support helps You Grow And Develop A Deeper Understanding Of Yourself For You And For Those Around You.
The Stoic Alchemist Workshops deliver experiences like no other to your community. We work with Councils, Schools, Gyms, Studios, Fitness Facilities and Corporate Spaces to allow the learners access to information in Mind, Body & Soul..


The multi layered mind-self is an area used to conceive this reality allowing us to observe emotions and experience projections!


Using the fundamentals of movement through functional training, Calisthenics and other stoic methods to help develop a well rounded vessel!


Bringing balance to your being will require a healthy soul. Breath work and meditation are a few of many practices that can help!

i write!

I am currently writing a couple of books you, being drawn to this site may be interested in.

One series that I write is a Journeys Teaching Through A Fantasy/Action Novel called The Tethered.

The other is a book I was asked to start writing by my little girl so she “can remember all the stuff she needs to remember in life!”

Please check out The Tethered by clicking below. I hope you enjoy when and they are available and you get to read them!

other Journeys Focus

Is a charity that helps guide men with loss, trauma, anxiety or depression with alternate guidance through experiences, ceremonies, spaces and platforms to shift their reality and help guide them to reduce stress,  find peace of mind, explore acceptance and improve happiness and life view.

An annual festival held to help guide parents and children in activities and information on Home Education. Helping them explore areas of information not commonly accessible while enjoying workshops, entertainment and common ground with other likeminded people!