Not Your Usual Fitness Freak!

mission optimal being!

Calisthenics

The base of my functional training and the start of my journey and why it should be yours!

Spirituality

Healthy bodies also need healthy minds, breath work and meditation are great ways to keep on it!

Screen Combat

The most fun you will ever have is pretending to beat up 5 ninjas with your bare hands, not tried it? You should!

Optamisation

Techniques like cold exposure, fasting and more, with body and mind protocols create a perfect unity of self!

what's for you?

Fitness
CALIsthenics
To Learn New Skills And Develop A Deeper Mind Body Connection While Getting Healthier & Fitter! developing a functionality that will last A Lifetime!
On Screen
Screen
To See Jase's On Screen Projects That Include Cinematic Action And Bits On The Film Industry or talk about getting involved with a project!
Level Up
Optimal
To develop A Deeper Understanding OF Becoming An Optimal Human Using Ice, Heat, Move, Stillness, Breath, Nature and Tribe!

i'm writing A Book Yo!

I am currently writing a couple of books that some of you may be interested in. One is a Fantasy/Action Novel called Tethered.

The other is a Life Optimisation Book that I was asked to start writing by my little girl so she “can remember all the stuff she needs to remember!”

Please check out where they are at and I hope you enjoy them when you get to read them!

let's talk business

The Gravity Academy is a purpose built facility in Coventry that focuses on life optimisation, functional fitness and ultimate wellbeing and health, with a great community and expert coaches the people of Coventry are very lucky to have this facility on their doorstep!

Talk Shilajit is my favourite project. It’s a Podcast where Joe and myself have some crazy out of this world conversations that vary from health, fitness, fasting and wellness to outer body experiences, chakras, dimensions and quantum physics!

Ever wondered what it takes to be in a film, or are looking to be a part of a big action part then we have you covered. AT MSC we offer Action Show Reels based around you, screen fight choreography and courses that will help take your profession or hobby to the next level of intense!

Trying to allow access to optimisation to all we have developed a selection of supplements to keep the mind sharp and the body in peak condition. Starting with our cognitive enhancing, focus increasing Nootropics and our mineral rich, hormone balancing Shilajit!