Alchemy;
"Shifting Oneself through the transmutation of internal and external energies using specific practices that develop Mind, Body and Soul to endure and face any life situation with your highest potential!"
Guided healing through trauma, loss, anxieties and stress!
Mind
The multi layered mind-self is an area used to conceive this reality allowing us to observe emotions and experience projections!
Body
Using the fundamentals of movement through functional training, Calisthenics and other stoic methods to help develop a well rounded vessel!
Soul
Bringing balance to your being will require a healthy soul. Breath work and meditation are a few of many practices that can help!
i write!
I am currently writing a couple of books you, being drawn to this site may be interested in.
One series that I write is a Journeys Teaching Through A Fantasy/Action Novel called The Tethered.
The other is a book I was asked to start writing by my little girl so she “can remember all the stuff she needs to remember in life!”
Please check out The Tethered by clicking below. I hope you enjoy when and they are available and you get to read them!
other Journeys Focus
Is a charity that helps guide men with loss, trauma, anxiety or depression with alternate guidance through experiences, ceremonies, spaces and platforms to shift their reality and help guide them to reduce stress, find peace of mind, explore acceptance and improve happiness and life view.
An annual festival held to help guide parents and children in activities and information on Home Education. Helping them explore areas of information not commonly accessible while enjoying workshops, entertainment and common ground with other likeminded people!